It’s been one year of lockdowns around the world, and last week marked one year of mandatory working from home for me. It’s funny, because I never got “one last day at the office”. I had been working remotely due to school stu
Think about the first time you attempted an āsana — any āsana. Maybe reminisce about the first time that you stepped into a yoga class, or the first video you played at home with the intention of following along. . Where were you? Where was you
✨ So what’s all this hype around the doshas? . 🌱 The doshas, Vata, Pitta, and Kapha, are the biological humors or substances that make up the physical world, and each of them is a combination of two of the five elements (and, the elements, in
Before you say “Happy Women’s Day” today, ask yourself: what is it that we’re “celebrating”? Is this just another consumerism-driven mindless celebration where we say “Happy something”, tap each other o
"When you begin to feel the sensations of others as though they were happening in your own body, you are developing that Christ Consciousness. When you cultivate this consciousness and therein understand that everything is yours, you will have n
✨If there’s something that #uterinefibroids #pcos and #endometriosis have in common, it’s that despite the fact that they all come with many theories, science hasn’t been able to establish the cause of any of these disorders with ce
“The only true freedom lies in the consciousness of the soul. Analyze yourself and determine to what extent your soul consciousness has been bound by the roots of ignorance. Real freedom is possible only when those roots are severed.” &md
“Making others happy, through kindness of speech and sincerity of right advice, is a sign of true greatness. To hurt another soul by sarcastic words, looks, or suggestions, is despicable.” — Paramahansa Yogananda . Today we start th
🎊NEW CHALLENGE ANNOUNCEMENT🎊 #YogaForEqualRights | March 1-5 . Have you ever been a victim of racism or have been bullied or suffered from any form of discrimination? This is a challenge for you to voice your story! . Zero Discrimination Day is cel
Closing of #ALOfirmatonYogis with our last and perhaps more important affirmation: “I am me.” . Without definitions. Without labels. Without adjectives. Without needing to describe ourselves. Knowing that we’re ever changing but als
♻️ Nothing exists in a vacuum, and the same is the case for our menstrual cycle. The idea of being cyclical implies that there’s a certain number of stages (subject to certain identifiable characteristics) that repeat on a predetermined cycle,